OVER LIMIT
Finish setup (step 1 of 6) Finish
I SMOKED
I'M GOOD
Loading your numbers…
Undo that smoke
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A word, before the jokes resume
Last card: where this can lead
SAVE ANSWER
skip this question
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$0 spent today
$0 spent this week
$0 spent since day 1
Your usual smoke breaks today
It learns your real smoke break times as you log.
Skip as many as you can. ✓ = skipped, ✕ = smoked. Each tap counts against the next break on this list, even an early one; the small time under a mark is when you tapped.
Show the chart: smoked per day vs. your number
Smoked per day vs. your number
Turn on check-in notifications
iPhone: add it to your Home Screen to get check-ins
Safari won't let a website send you check-ins. An installed app can. Three taps:
Tap Share at the bottom of Safari.
Tap Add to Home Screen , then Add .
Open it from the new icon , sign in, then tap Turn on check-in notifications .
Settings
Create your account
Form 1970-B • Dept. of Lost Causes
A quit-smoking app that expects the bad choice. It never tells you to smoke: it asks if you did, and shows a card of where the habit can lead. Not medical care.
— or with email —
Email
Password show
Forgot your password?
Create account
Sign in
I already have an account
You're in.
Paid. $20, once. That's the last time money comes up.
Here's how it works:
Tell it how many you smoke a day.
Around your usual smoke breaks, it checks in: did you, or did you skip it?
Each check-in shows you a card: where this habit can lead. The bills. The hospital bed. The people.
Your breaks go down over time, at a pace you pick, and you see every dollar you didn't burn.
It never tells you to smoke. It asks if you did.
Not medical care. No promises.
The Clerk has been expecting you. He's not thrilled.
Notifications are how it checks in at your smoke breaks. Without them, you only see a check-in when you open the app.
Turn on notifications
On iPhone, notifications only work after you add the app to your Home Screen. From this Safari tab:
Tap Share at the bottom of Safari.
Tap Add to Home Screen , then Add .
Open it from the new icon , sign in with the same email, and turn on notifications there. You won't pay again.
Needs iOS 16.4 or newer. The steps are also on the iPhone card on the home screen.
He'll find you either way. This way he's on time.
Optional. Answer a few questions so the cards hit closer to home. Skip any. The rest live in Settings → Your answers.
We never touch your contacts. Some questions ask about people in your life; answer only what you want.
Here's what a check-in looks like. A card like this one shows where this habit can lead.
Loading the card…
When it comes, you'll get a check-in. Tap I SMOKED if you did, I'M GOOD if you skipped it. That's the whole job.
Everything here can be changed later in Settings.
Go on. He'll be watching.
Reset your password
Form 1970-G • Lost your key
Email on the account
Send reset link
Email support@mylastsmokebreak.com from the address on your account and a human will reset it.
Back to sign in
New password
Form 1970-H • Pick one you'll remember this time
New password show
Save it
Send me a new link
About you ×
Form 1970-C • Every question is optional
The cards show where this habit can lead: the money, the hospital, the people. Your answers get worked into them, so they land closer to home. Skip anything.
No diagnoses, no meds, no location. We never touch your contacts. Some questions ask about people in your life; answer only what you want.
Awake hours
Form 1970-D • Check-ins only happen inside these hours
Up at
Bedtime (no check-ins after this)
Close
Settings ×
Form 1970-S • Adjustments, under protest
Your answers … Optional answers that make the cards about you. Skip any.
Number and pace … Cigarettes a day, and good days to cut down to zero. A pace, not a promise.
Awake hours … Check-ins only happen inside these. Nobody gets roasted at 2am.
Tone Harsh Harsh = rude messages. Standard = milder. Tap to switch.
Who sends your check-ins The Clerk Which character sends your check-ins. Tap to switch to Darlene.
Notifications … How check-ins reach you.
Discreet notifications Off On: the lock screen gets a polite line. The rude one waits in here.
Sign out Your numbers stay on the account.
Delete account Erased right away. Needs your password and the word DELETE.
Pay The Man
Form 1970-E • Billing Department • No Free Tier
$20, once
One time. Not a month. Not a trial. Less than a carton.
You've spent more than this on worse today.
BUY IT
Checkout isn't wired to this door yet. Email support@mylastsmokebreak.com and a human will let you in.
Card or wallet through Stripe. We never see your card. Not for you? Email support@mylastsmokebreak.com within 14 days for a full refund.
I've paid — check again
Sign out
Paid. File's Open.
Form 1970-E • Receipt Filed
Twenty bucks, once. That's the last time we talk about money.
One more step on iPhone. Your check-ins only show up in the Home Screen app, not in this Safari tab. Do the three taps on the iPhone card, open it from the icon , and sign in once more with the same email. You won't pay again.
Got It
Delete your account
Permanent. No undo. No mercy.
Password (leave blank if you sign in with Google) show
Type DELETE to confirm
Delete my account
Never mind
Your account is deleted.
File closed
Your smoke log, your answers and your settings were erased just now. Backup copies age out within 30 days.
OK